Clean Health Senior Trainer Rawdon Dubois – 240kg Deadlift – No Belt or Straps @ 93kg
Clean Health Senior PICP Trainer and INBA Bodybuilder Rawdon Dubois sets his base 1RM in the deadlift for this new phase of training without the
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Clean Health Senior PICP Trainer and INBA Bodybuilder Rawdon Dubois sets his base 1RM in the deadlift for this new phase of training without the
Here is the team at the recent INBA Sydney titles supporting Clean Health athlete Sally-Anne Matterson to second place in the Sport Model Tall category.<br
Congratulations to Clean Health Athlete Sally Anne Matterson for placing second in the INBA Sports Model Tall category at the recent INBA Sydney championships.
In
Just sharing a recent article about one of our niche services which is helping prepare fitness model and figure athletes for physique/body building shows. The
This is a question I get asked time and time again… what is the best type of breakfast one can eat if trying to lower
March 2011 will see the Clean Health team bringing their commitment to physical fitness and great health to Anytime Fitness St Leonards. Headed up by
The other week I was asked to contribute a small piece on NineMSN’s Health & Wellbeing site on what I thought was the best training
Just thought I would share an article I contributed to NineMSN’s health site this week. It contains just five simple steps that if implemented will
Just sharing a recent article I wrote for NineMSN Health on the benefits of omega 3 consumption. When people come up to my in the
A lot of you guys keep asking me whether or not there are certain rules to be followed when having your cheat meal. Read this
Here is part 2 of a great read from Coach Poliquin talking above some of the negative side effects of consuming gluten if you are gluten
Here is a great read from Coach Poliquin talking above some of the negative side effects of consuming gluten if you are gluten sensitive. If
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
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