Archive for Testimonials

Personal Training Client Testimonial: Mark*

Client: Mark Carroll

Service: 16 Weeks Satellite Program

Result: 7.5% drop In BF and 8kg lean mass gain

As an already established personal trainer I was not looking for just any coach, I was looking for the very best and that’s why I chose the Clean Health Fitness Institute. I needed a coach, not a personal trainer who could help take my physique and also coaching ability to the top of the fitness industry.

I was assigned Stefan, who is without a doubt is the smartest person I have met and his knowledge on all things fitness is amazing. I have been training for over 10 years and have dieted many times for different events and the time spent with Stefan not only got me in my absolute best condition it was also the easiest dieting I have ever done, with my calories up high throughout my entire training program with him.

Simply put to become a better personal trainer I believe you need to be on the receiving end of the same process you put your clients through, that is why I highly recommend the Clean Health Fitness Institute to take care of your own training if you are serious about being the best of the best!

A fantastic result from client Mark in his first 12 weeks of training with the Clean Health Fitness Institute.

A fantastic result from client Mark in his first 12 weeks of training with the Clean Health Fitness Institute.

Personal Training Testimonial: Chris*

Client: Chris Eveston

Service: Personal Training

Result: 10% drop in BF and 9kg lean mass gain in 10 months

I had been training consistently for 5 years privately with the assumption I was making good progress in my desired fitness direction however through regular association with amateur/ semiprofessional bodybuilders I knew I could be achieving much more.

Through research and consolation with industry professionals I decided to start working with the Clean Health Fitness Institute. After consulting with Daine, I was given Stefan as my coach. Over the next 10 months through his coaching and mentoring in diet, training intensity and mind set towards training I have achieved more muscle growth and a higher fat loss than I did in the 5 years training privately. I look back now and think to myself why I did not do this years ago!

I highly recommend the Clean Health Fitness Institute team if you are serious about results based personal training!

Fantastic results achieved from client Chris over 2015 and 2016 with our personal training services!

Fantastic results achieved from client Chris over 2015 and 2016 with our personal training services!

Online Personal Training Testimonial: Navid*

Client: Navid Alaee

Service: Online Personal Training

Result: 6% drop in BF in and 3kg lean muscle gain 12 weeks

Ive been training for 10 years and been a personal trainer for 5. I went through a rough stage within myself, feeling like i had no direction with my training. As a result my motivation hit an all time low.

I was fortunate enough to attend one of the Clean Health Fitness Institute courses and instantly found that I had the utmost respect for his the presenters vast knowledge and the passion they held.

So much so that I signed up to their 12 week online personal training program. In a space of 3 months, not only has my body drastically developed, my knowledge on training and food exploded. As a result my business boomed and so did my passion once again.

Thanks again to Stefan for his coaching and the entire Clean Health Fitness Institute team for their professionalism!

Great results for personal trainer Navid from our online personal training program!

Great results for personal trainer Navid from our online personal training program!

Online Personal Training Testimonial: Stuart*

Client: Stuart Hintz

Service: Online Personal Training

Result: 8.5% drop in BF in and 4kg lean muscle gain 12 weeks

I’ve been training with the Clean Health Fitness Institute online now for just over 12 weeks with the intention of getting ready for a photo shoot in December 2016. After my initial 12-week program I signed up for another 12 weeks to get me through to the anticipated shoot. So far I’ve gone from 21% BF to just on 13%. I have increased muscle mass by over 4kg and my lifts have all increased and some even doubled.

Their approach to programming and nutrition are geared towards long lasting results, which can then be maintained as he educates you in the process. If you’re after intelligent programming and wanting to develop your physique and your knowledge then look no further than the Clean Health Fitness Insittute!

Stewie Hintz

“Fitness Hintz” founder

The amazing result from just 12 weeks on our online personal training program!

The amazing result from just 12 weeks on our online personal training program!

Natasha Jones – Testimonial*

Client: Natasha Jones
Coach: Kylie Gilbert
Service: 12 Weeks Fat Loss Personal Training

I began training at Clean Health in late March 2015 through Clean Health’s Bombshell Athletic 12 week program for females with approximately 10 other girls.

I had been weight training on and off for a few years beforehand but decided I needed a challenge and some motivation (particularly with my nutrition)! Luckily for me – Kylie Gilbert was assigned as our training coach and I was immediately inspired by her passion for health and fitness and in particular her technical knowledge as a coach. Over the course of the 12 weeks, I became stronger, a little leaner and improved my technique significantly.

Once Bombshell finished I decided to keep training with Kylie on a one to one basis and thank goodness I did! My downfall has always been my nutrition and over the past 7 weeks, Kylie has really encouraged and motivated me to stay on track with my food (which can be difficult as I am a lawyer with a very busy job and often not much time to myself to prepare my food). Well the results speak for themselves; in that short 7 week period, I have lost approximately 4% body fat and nearly 3kg, my clothes are looser, I’m sleeping better and generally feel happier and healthier. This is no mean feat as I have tried a number of nutrition programs in the past but have only followed them for a week or two. The fact I have achieved these results really is a testament to Kylie’s passion for what she does and the care she has for her clients.

I really couldn’t have done this without Kylie and am looking forward to the results I can achieve in the next 7 weeks!

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Lucy Watson – Testimonial*

Client: Lucy Watson
Coach: Kylie Gilbert
Service: 12 Weeks Fat Loss Personal Training

I’ve been training with Kylie for 12 weeks so far, and I knew training with Kylie twice a week would push me out of my comfort zone, improve my form and motivate me to stay true to my goal of being better than my 2014 Bikini Competition physique.

Kylie gives excellent teaching points throughout every set helping me get the most out of every rep. She’s professional, knowledgeable, friendly & approachable which makes her a great coach. I had a tough week halfway through and didn’t realise how many things I was piling onto myself as well as Comp Prep, through asking me various questions Kylie managed to get out of me what was going on in my head, and she gave me some great advice which alleviated all that stress. Kylie handled my tears on the bench amazingly! It’s not just during the training sessions that Kylie offers support, it’s also outside of the sessions to check in with me. She goes above & beyond for her clients.

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Talitha Cummins – Testimonial*

Client: Talitha Cummins
Coach: Stefan Ianev
Service: 12Weeks Fat Loss Personal Training
Results: 5.5% Drop in BF and 2kg Lean Muscle Gain

Hey Stef. Just wanted to thank you for your guidance and training over the past 3 months. I walked in feeling frustrated, fed up and insecure about my body. I have been unhappy with my body for over 10 years and unable to get into the shape I’ve wanted to. But with your help I have done it!! I cant believe I’m down to 15% body fat. So many people are commenting, but most importantly I’m happy with myself. You’ve been a focused, dedicated, knowledgeable, and intelligent trainer, well read and very passionate about fitness and achieving goals. You’ve changed my life. Thank you

Marshal Tan – Testimonial*

Client: Marshal Tan
Coach: Stefan Ianev
Service: Online Personal Training
Results: Lost 10.5% BF and gained 5kg lean mass in 16 weeks

“Working with Stefan Ianev was a privilege, during our time working together as he has shown various knowledge in training, supplementation and nutrition, with this he was able to help me re comp my body composition, adding strength and lean mass whilst leaning down at the same time. Constant feedback week to week is taken accounted for the modification of nutrition and training parameters, making this a great experience. All this also with the added service of being prompt with emails, training and nutrition changes made things easier and enjoyable. Highly recommend Stefan to anyone who is committed to their goals.”

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