Bodybuilding, Figure & Fitness Model Preparation

Getting ready for another year of shows or want to step up on stage for the first time? Our elite Sydney team has the knowledge and personal experience to get you into the best competition shape of your life, and in record-breaking time. Where CHPC differs is in achieving this without the hours upon hours of cardiovascular training that normally accompanies most physique athlete competition preparation schemes.

We have experience in training clients in INBA, ANB and IFBB in several disciplines, including men’s Bodybuilding, female figure, female bikini and fitness/sports model.

We cover everything you need to do from start to finish to ensure you get into optimal shape: pre-, during and post-competition nutrition; lifestyle factors; hormonal imbalances; detoxification ability; food intolerances; and training methods. These details will ensure you stay at the top of your game before, during and after your competition.

We coached the 2011 ANB APAC Fitness Model and 2011 IFBB Australian Bikini Champion Zoe Daly to two championships in 2011! 

Our Bodybuilding and Fitness Model Preparation programs come in two different shapes:

  • 12-week Lean and Ripped – this program is designed for the physique athlete who is already in, or close to competition shape. We will fine-tune your physique to ensure optimal fat loss and muscle gain, so that you achieve competition shape faster and in a healthier and more energetic way than ever before.
  • 24-week Transformation – this option is designed for a new physique athlete or seasoned veteran who needs to present with a radical change over a 24-week period. By following our fat loss and muscle building system, we will transform the person you currently see standing before you when you look in the mirror. You have nothing to lose but fat!

With both the Bodybuilding and Fitness Model packages you have the option of training two to five times per week with us, and both packages include the BioSignature system free of charge.

Please visit the testimonials section to see what others have to say about getting into competition shape with Clean Health. For more information contact us today.

Please note that this program is also available to those of you who do not live in Sydney or NSW. We currently cater to Bodybuilding and fitness model athletes competing from around Australia, Canada and the USA via our Online Personal Training Program.


Muscle Building

Here are a few of the champion male physique athletes we have coached in the ANB, IFBB and INBA over the years

Clean Health Female Physique Clients

Here are a few of the champion bikini and fitness athletes we have coached since 2007 in the ANB, IFBB and INBA.

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