Client Name: Scott

Client Goal: Comp prep, fat loss, and gaining lean muscle

Results So Far:  Scott has been training at The Clean Health Fitness Institute for 8 weeks now. Going from 21% body fat to 13% in only 8 weeks whilst increasing lean muscle mass to achieve these amazing results.

CHFI: What do you do for work?

Scott: I am in the Australian Defence Force (ADF)

CHFI: How long have you been training at CHFI and what was your main reason for coming here?

Scott: I have been training at CHFI for 8 weeks now. The reason I chose CHFI was because my wife has training with the team there before. Also, after ‘shopping around’ I realised that CHFI would get me the best results.

CHFI: How do you feel about your results so far?

Scott: I am pretty stoked with the before and after photo that I have achieved. I still have a bit to go and I am really looking forward to my final result.

CHFI: How was your CHFI experience impacted your lifestyle?

Scott: It has made me feel great, in such a short time. I have done better than I have ever done previously (when I was training myself). I feel good, I think I look a lot better than I did and now I feel a lot more confident about competing.

CHFI: Why now? What was the driving factor behind taking action and getting a PT?

Scott: It is something I have wanted to do for years but I had just been slugging away at it by myself not really getting anywhere. My wife knew I wanted to do it and we decided that now was the right time for me to give it my best.

CHFI: Would you refer your friends/family/colleagues to CHFI and if so, why?

Scott: I certainly would. I have really enjoyed training at CHFI. I get pushed by the coached which is what I need sometimes. The staff are friendly and the gym is quiet because it is not open for walk in’s.

Editors note: Thank you Scott for providing us an insight into your time so far at The Clean Health Fitness Institute, we are excited to see your progress over the next weeks and months… Great work!

If you are interested in our Personal Training Programs, you can click HERE to find out more!

About CHFI Brand Manager

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