As an industry professional we understand the daily trials and tribulations that come with addressing client questions and misconceptions regarding nutrition and their results or performance. CHFI Global Head of Education, Mark Carroll answers 4 quick questions on nutritional mistakes & myths that trainers are faced with everyday in the industry. Q: In your opinion…

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As a coach in this industry, your clients results are a testament to your success! Your coaching methods and strategies will set you apart from the crowd as your clients strength’s improve each week. If you are working with athletes or even gen pop clientele who have the goal of getting stronger and improving their…

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Know which one to use and when! Being an ‘industry leading’ coach requires many skills. With regards to performance nutrition coaching, counting calories and macros is not enough, it is imperative to understand how, when and why, we implement cheat meals, refeeds and diet breaks into our Clean Heath Fitness Institute client’s nutritional plans. Altering…

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There are so many training systems used in gyms around the world that are fantastic tools to get clients amazing results. However, most coaches fail to understand how to really make these systems work for their clients. Rather than using a training system in a one size fits all capacity, at Clean Health, we design…

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When it comes to achieving weight loss transformations with the ‘general population’, the key is to KEEP IT SIMPLE and coach for compliance! Yes, the age old KISS method still applies. This industry buzzes with trends and transformations so it’s important to know which strategies to implement to get effective results. At Clean Health, we…

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