Dear Fitness Professional, Our Performance PT Level 1 & 2 Certification Courses run by our industry leading presenters from all over the world. It is designed to give personal trainers, physiotherapists and strength coaches optimal knowledge surrounding to the science of program design and key principles, but also advanced training systems and periodisation models for…

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DATES & LOCATIONS: Date Location Registration Link Saturday 11th November, 2017 Enterprise Fitness, Melbourne Melbourne Registration! Saturday 25th November, 2017 Clean Health Fitness Institute, Sydney Sydney Registration! Saturday 2nd December, 2017 Tuff Team, Perth Perth Registration! In this one day seminar, internationally renowned WBFF Pro Lauren Simpson will be teaching her top secrets for building a strong female…

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Dear Fitness Professional, Our Fitness Business seminar run by the founder and CEO of Clean Health Fitness Institute, Daine McDonald is designed to give business owners in the fitness industry a key insight into the best ways for success and growth in your business. Building the Ultimate Fitness Business Seminar Testimonial By Camilla Akerberg I…

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Dear reader, Ahead of having one of the world leading Strength & Conditioning authorities Dr Dan Baker presenting for us at our company HQ in Sydney, Australia. We sat down with Dan to discuss a little bit about who he is, how he got into the strength and conditoning industry and what students can expect…

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Client Name: Julian Client Goal: Fat Loss Results So Far: Julian has been training at The Clean Health Fitness Institute 2 x per week since April, and has reduced his body fat from 22% to 14%! Julian is continuing his training over the next 12 weeks and this results thus far from only weight training and monitored nutrition…

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Dear reader, By assessing your clients overall health prior to developing a nutrition and training program is imperative factor that we will always consider at the Clean Health Fitness Institute upon initial assessment. As a personal trainer, information about your clients overall health and well-being is vital if you wish to get results with your…

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Dear fitness professional, A strong core is the foundation for a powerful, athletic body – it is the ‘powerhouse’ of the athlete and goes far deeper than the oft-desired six-pack abs. The “core” is technically made up of two ‘units’ – the inner unit and outer unit – that work independently and cohesively to provide…

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