Other Articles

By Stefan Ianev, Education Manager | Clean Health Fitness Institute We at the Clean Health Fitness Institute are extremely excited to announce that we are now officially offering the Certificate III and Certificate IV in Fitness for Personal Trainers. Since 2008, we have developed a reputation as the premier results based personal training provider in…

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Dear readers, For those of you whom are interested in developing your fitness industry business and following company founder Daine McDonald, we highly recommend you jump on over to his all new website www.dainemcdonald.com which he will be updating regular with all things strength, physique, nutrition, health and business related for the person that is…

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By Daine McDonald Founder & Head Coach | Clean Health Fitness Institute A lot has been said in the past several days about the recent Facebook post, which was subsequently taken down by world-renowned Strength Coach and fitness industry icon Charles R Poliquin aka Strength Sensei. The infamous quote was… ‘Must be really hot in…

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Alcohol & Fat Loss

Dear readers, We often come across new personal training clients in our Sydney CBD and Chatswood gym’s who are confused as to why they are not losing body fat. They tell us they do everything right from eating healthily and exercising consistently to sleeping well, but then the weekend comes around and they might have…

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As a gym owner and personal trainer, it’s always important to stay always be on top of your game. That means you need to stay up to date with on latest findings in the training field and improve your skill set by attending courses regularly. As world renowned strength coach Charles Poliquin told us at his BioSignature (Now BioPrint) course many years ago, you need to do at least five courses every year to improve your business in the fitness industry.

The iNutrition Pro level 1 certification teaches you the science of the digestive system along with how to understand the different macro and micronutrients.
You will be taught the most optimal and accurate system for designing nutritional plans for every type of client that you may come across. This will allow you to create nutritional plans for clients with our without our revolutionary software iNutrition Pro.
We will also teach you how to overcome nutritional hurdles using multiple different nutritional systems such as carb cycling, isocaloric, carb backloading and much more.

In this three day seminar, legendary Strength Coach Charles Poliquin aka Strength Sensei will be accompanied by 2008 Olympic weightlifting silver medalist and 2012 world champion in the 105kg class, Dmitry Klokov. They will present the latest information and training methods on how to build power and maximum strength for strength sports. Emphasis will be on training for Powerlifters, Weightlifters, CrossFit and Rugby athletes.