What is a Reverse Diet and Do I Need One?
By Stefan Ianev What is a Reverse Diet and Do I Need One? The reverse diet is a hot topic these days, and for
Stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients
By Stefan Ianev What is a Reverse Diet and Do I Need One? The reverse diet is a hot topic these days, and for
By Stefan Ianev Detox Myths Debunked Detox is a hot topic these days and one of much controversy. Removal of toxins from the body
5 Reasons to Become a Personal Trainer in 2021 All around the world people are becoming more interested in fitness and Aussies aren’t getting
By Stefan Ianev How to Get Photoshoot Ready in 3 Simple Steps Assuming you have already put in all the hard work, and your
By Stefan Ianev The Truth – How does alcohol affect fat loss? The consumption of alcohol plays an important social role in many cultures
By Stefan Ianev Could you be having too much protein? Protein is often regarded as the most important macronutrient. In fact, in Greek, the word
Our Top 5 Nutrition Periodization Strategies When it comes to nutrition periodization for fat loss, the most important thing is overcoming the increased metabolic
By Stefan Ianev The Top 5 Tips to Keep Clients Motivated As a coach, being able to keep clients motivated, or better yet inspired,
Is now the best time to become a personal trainer? The simple answer to this question is yes, now is the best time to
By Manny Laris Determining the right caloric deficit for your client If your client’s goal is to lose weight and achieve an epic transformation,
By Manny Laris 3 Tips for Successful Online Nutrition Coaching These days it seems everyone is an ‘expert’ when it comes to nutrition. Are you a
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
I AM READY TO GROW MY FITNESS TRAINING BUSINESS NOW!