Training Articles

As a coach in this industry, your clients results are a testament to your success! Your coaching methods and strategies will set you apart from the crowd as your clients strength’s improve each week. If you are working with athletes or even gen pop clientele who have the goal of getting stronger and improving their…

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There are so many training systems used in gyms around the world that are fantastic tools to get clients amazing results. However, most coaches fail to understand how to really make these systems work for their clients. Rather than using a training system in a one size fits all capacity, at Clean Health, we design…

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Dear Reader, Ahead of having one of the best in the Fitness Industry, Mark Ottobre teach his intensive 3-day ‘Enterprise Method’ at our company HQ in Sydney, Australia, we sat down with Mark to discuss more about himself, his experience in the fitness industry, his company and what students can expect from the ‘Enterprise Method’…

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Dear CHFI reader, As Christmas and the New Year is ever so close it is around this time where people tend to neglect their fitness and health goals as they are blind sighted by all of the temptations around them. This article written by CHFI Educator in Asia Katherine Toong whom is a leading personal…

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Dear Fitness Professional, Our Performance PT Level 1 & 2 Certification Courses run by our industry leading presenters from all over the world. It is designed to give personal trainers, physiotherapists and strength coaches optimal knowledge surrounding to the science of program design and key principles, but also advanced training systems and periodisation models for…

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DATES & LOCATIONS: Date Location Registration Link Saturday 11th November, 2017 Enterprise Fitness, Melbourne Melbourne Registration! Saturday 25th November, 2017 Clean Health Fitness Institute, Sydney Sydney Registration! Saturday 2nd December, 2017 Tuff Team, Perth Perth Registration! In this one day seminar, internationally renowned WBFF Pro Lauren Simpson will be teaching her top secrets for building a strong female…

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Dear reader, Ahead of having one of the world leading Strength & Conditioning authorities Dr Dan Baker presenting for us at our company HQ in Sydney, Australia. We sat down with Dan to discuss a little bit about who he is, how he got into the strength and conditoning industry and what students can expect…

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Client Name: Julian Client Goal: Fat Loss Results So Far: Julian has been training at The Clean Health Fitness Institute 2 x per week since April, and has reduced his body fat from 22% to 14%! Julian is continuing his training over the next 12 weeks and this results thus far from only weight training and monitored nutrition…

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