Performance PT Coach Level 3

COURSE PRESENTERS: Daine McDonald, Stefan Ianev

COURSE PRE-REQUISITES: CHFI Performance PT Level 1 & 2


The CHFI Performance PT Level 3 certification is suitable only for experienced personal trainers who have already demonstrated they can produce real world results with themselves (and their clients) and who wish to learn our most advanced program design methods for coaching International level physique competitors and strength athletes.


  • Learn advanced methods for strength, hypertrophy and fat loss.
  • Learn how to peak for strength sports
  • Learn how to bring up weak areas and structure program design for male and female physique athletes
  • Learn how to peak for physique competitions and photo shoots


To become a certified CHFI Performance PT Level 3 Coach you will need to be able to demonstrate a thorough understanding and practical application of the material covered. The level 3-exam process is composed of the following;

  1. Theory Exam – This section will test your knowledge and understanding of the theory covered. It will be composed of multiple choice and short answer questions. The minimum pass grade is 85%
  2. Presentation – In class you will be required to present a case study in front of your colleagues demonstrating an area of expertise that you are well versed and experienced in as selected by the presenters.


Day 1

  • 8:00am-9:30am: AM Workout
  • 9:30am-12:30pm: Training the Female Physique Athlete
  • 12:30pm-1:30pm: LUNCH
  • 1:30pm-4:30pm: Training the Male Physique Athlete
  • 4:30pm-6:00pm: PM Workout

Day 2

  • 8:00am-9:30am: AM Workout
  • 9:30am-12:30pm: Advanced Program Design and Peaking for Strength Sports
  • 12:30pm-1:30pm: LUNCH
  • 1:30pm-4:30pm: Peaking for Physique Competitions and Photo-shoots
  • 4:30pm-6:00pm: PM Workout

Day 3

  • 8:00am-9:30am: Theory Examination
  • 9:30am-12:30pm: Student Case Studies
  • 12:30pm-1:30pm: LUNCH
  • 1:30pm-4:30pm: Student Case Studies
  • 4:30pm-6:00pm: Q & A

To find out more about the CHFI Performance PT Coach Certification fill in the enquire today form below, or if you would like to see when we are teaching in person at a city globally near you visit our CALENDAR OF EVENTS.

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