Service: 24 weeks online preparation program
Goal: Compete in IFBB Figure competition
Last April I wanted to take my training to a next level and prepare for IFBB Bodybuilding Titles in October. I had never competed in bodybuilding before so I wanted to find someone to get me the best shape of my life in a healthy way. Being familiar with weight training and Biosignature I knew it was the way to go. I had followed Clean Health on facebook and through a recommendation by a friend I decided to sign in their 24 weeks online preparation program.
Throughout my 24 weeks with Clean Health, Nick Moen provided me with a very professional advice on nutrition, training and supplementation and the results speak for themselves. I lost fat, put on lean muscle mass and looked good in my competition. My first ever competition itself was an awesome experience and I placed 3rd in the IFBB WA titles and I’m now preparing for the IFBB Nationals.
While my number one goal was to get ready for the competition, we had time to focus on other issues such as heavy metal toxicity. As a result, I’m not only leaner and fitter but also healthier and I feel great. I also feel like I have learned a lot about myself, how my body works and what to do to achieve awesome results. I recommend Clean Health to anyone who wants to take their training to a next level, improve their health, compete in bodybuilding or just generally feel better. I will definitely compete again in the future and will look forward to working with Clean Health to achieve my goal!
Service: 12 Week Online
Result: Competed in first fitness model competition!
I live in a remote mining town in WA and needed a fitness goal to keep me busy, healthy and happy. I found Clean Health online and decided to take up the 24 weeks challenge to get in shape for my first fitness model challenge in March 2013. I learnt so much from my trainer Nick and over the course of the 24 weeks I have really appreciated the training philosophies and nutrition advice I have received. I love Clean Health philosophies around how to get fit, lean and strong the healthy way and the training programs that Nick sends me, provide me with enough information to know how to do my reps and sets properly and consistently.
I have now had a huge lifestyle change and love eating clean and training mean. Although i don’t have face to face personal training with Nick he has motivated and pushed me to achieve my best with all my programs and has tailored my training to suit me and fitness goals. I have entered into 3 more fitness competitions this year and I have loved everything about the journey, as everything I have achieved, I have done it for myself with the support of my online trainer, Nick. I highly recommend the online personal training provided by Clean Health as I have received great support and a nice kick in the ass, when I mentally and physically cheat myself. I am continuing my fitness journey with Clean Health as I know they will support and push me to achieve my fitness goals and I can’t wait to see what the future holds with them. Anything is possible with Clean Health!