Our nutritional programming system is designed for clients whom are already comfortable with handling their own training and want our industry leading and specialised approach to achieving rapid physique changes with our clients with detailed calorie and macro specific nutrition plans.
Using the revolutionary iNutrition Pro software, you will have your body composition assessed along with an initial lifestyle, nutrition and training audit with your coach, who will then create a detailed nutritional program for you. Over the course of the program various nutritional approaches may be used with you depending on your goals and how your body responds such as low carb, high carb, carb cycling, ketogenic, IIFYM, isocaloric, carb backloading and more!
You will have follow up appointments every few weeks with your coach to ensure your progression is tracked and can be adapted as your body changes. The minimum commitment period is 12 weeks; we do also offer 24 and 48-week programs. Package fees will depend on the level of coach and whether you pay weekly on direct debit or up front.
Please visit the testimonials section to see what others have to say about using our industry leading personal training and nutritional consulting services. For more information fill in the enquire today form below!